Team Tuesday! – Bayway CrossFit
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Team Tuesday!

1
Nov

Team Tuesday!

BayWay CrossFit – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 25:

50 S2OH 115/75

400m run (split)

25 Burpee BJ 24/20

400m run (split)

50 TTB

*while one partner works the other partner must hold a plank

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