Team Tuesday! – Bayway CrossFit
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Team Tuesday!

20
Sep

Team Tuesday!

BayWay CrossFit – CrossFit

Metcon

Metcon (AMRAP – Reps)

Team Series WOD:

Total Reps:

Max Calories Rowed in 5 minutes

Max Rep Push Press in 5 minutes 115/80

Remaining time in class establish 1rm hang power clean

Hang Power Clean (1rm)

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