That Look – Bayway CrossFit
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That Look

25
Jul

That Look

BayWay CrossFit – CrossFit

Metcon

Metcon (Time)

4 Rounds:

12 KB Front Squat 53/35

200m run

12 Burpee BJO 24/20

Gymnastics

L-Sit (Accumulate 2 minutss any way)

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