The Man – Bayway CrossFit
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The Man

20
Jun

The Man

BayWay CrossFit – CrossFit

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Weightlifting

Snatch (5 x 2 – Building)

Metcon

Metcon (Time)

6 Rounds:

3 Sqt Snatch

9 BF Burpee

RX+: 165/105

RX: 135/95

SC: 95/65

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