When It Rains – Bayway CrossFit
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When It Rains

27
Feb

When It Rains

BayWay CrossFit – CrossFit

Metcon

Metcon (Time)

50-40-30-20-10

Cal Row

WB 20/14

Metcon (Time)

17.1 redo

Gymnastics

Metcon (No Measure)

***if capable***

3 x ME Sets of Bar Muscle Ups

-rest 2:00 between

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