Wild Side – Bayway CrossFit
Call Us: (832) 444-3565

Wild Side

9
Aug

Wild Side

Announcements

No 12pm Noon on Thursday 8/10 and no Saturday clas 8/12

BayWay CrossFit – CrossFit

Metcon

Metcon (Time)

For Time:

10-15-20-25

DB Thruster 50/35

15 Cal Row

5 RMU / 15 Pushup + 15 Ring Row

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