Wishing – Bayway CrossFit
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Wishing

19
Jul

Wishing

BayWay CrossFit – CrossFit

Metcon

Metcon (Time)

4 Rounds:

50′ KB OH Lunge 53/35

12 HSPU

rest 2:00 after 4rds

4 Rounds:

40 Double Unders

8 SDHP 53/35

5 Burpee

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