WOD – Bayway CrossFit
Call Us: (832) 444-3565

WOD

14
Jan

Happy Monday!!

BayWay CrossFit – CrossFit

🙂 (AMRAP – Rounds and Reps)

AMRAP x 20:

800m Bike

12 PU / C2B

12 G2OH 115/75

1 2 3 315