WOD – Page 638 – Bayway CrossFit
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WOD

28
Sep

You Should Be Dancing

BayWay CrossFit – CrossFit

Metcon

Metcon (AMRAP – Rounds and Reps)

AMRAP x 21:

14 PU/C2B

7 C&J

*E3Min 15/10 Cal Bike starting @ Go

RX 135/85

RX+ 185/115